Reformer Pilates

Reformer Pilates

Core strength, abdominal tone – you'll absolutely love your Reformer Pilates body...

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Prenatal Fitness

Cardio, strength, and stability – all at your own intensity. Be healthy for you and your baby...

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Belly Dancing

Belly Dancing

Love the idea of getting in shape with dance? Our Belly Dancing class will put a smile on your face...

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boxing

Boxing Bootcamp

Punching, skipping, push-ups, and crunches. Tone your muscles and get out your agression...

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ZUMBA ® is here

Valentine's Boxing

Set to South American beats this class is cardio-infused, Latin dance mania! Salsa, Merengue, Samba, Belly dance and more...

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June Group Exercise is open for registration

Register for May/June Group Exercise and Pilates

Registration is now open for our June set of group exercise classes. Join us for a short but sweet set that will get you into your summertime groove...

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