Reformer Pilates
Core strength, abdominal tone – you'll absolutely love your Reformer Pilates body...
Prenatal Fitness
Cardio, strength, and stability – all at your own intensity. Be healthy for you and your baby...
Belly Dancing
Love the idea of getting in shape with dance? Our Belly Dancing class will put a smile on your face...
Boxing Bootcamp
Punching, skipping, push-ups, and crunches. Tone your muscles and get out your agression...
ZUMBA ® is here
Set to South American beats this class is cardio-infused, Latin dance mania! Salsa, Merengue, Samba, Belly dance and more...
June Registration is open!
The warm weather is finally here – why not work out with us three times a week for the month of June and get in the best shape of your life?