Personal Training

Personal Training

Support, guidance, motivation, and an exercise routine tailored to your unique needs...

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Reformer Pilates

Reformer Pilates

Core strength, abdominal tone – you'll absolutely love your Reformer Pilates body...

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Prenatal Fitness

Prenatal Fitness

Cardio, strength, and stability – all at your own intensity. Be healthy for you and your baby...

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Ballet Barre

Ballet Barre

Move over bootcamp, you've met your match. Improve your strength and flexibility...

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Postnatal Reformer Pilates

Postnatal Reformer Pilates

Postnatal Reformer Pilates allows you to bring your baby along in a bucket seat or let them exercise alongside you in their exersaucer!

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Register for winter group exercise

Registration is now open for our winter set of Group Exercise and Reformer Pilates classes.

Registration is now open for our winter set of Group Exercise and Reformer Pilates classes. Classes run: Nov 21 - Dec 23, 2016 and Jan 9 - Feb 11, 2017.

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