Core strength, abdominal tone – you'll absolutely love your Reformer Pilates body...
Cardio, strength, and stability – all at your own intensity. Be healthy for you and your baby...
Love the idea of getting in shape with dance? Our Belly Dancing class will put a smile on your face...
Punching, skipping, push-ups, and crunches. Tone your muscles and get out your agression...
Set to South American beats this class is cardio-infused, Latin dance mania! Salsa, Merengue, Samba, Belly dance and more...
Our May/June set of group exercise and Reformer Pilates classes is now open for registration! We're introducing two great new classes...