Reformer Pilates
Core strength, abdominal tone – you'll absolutely love your Reformer Pilates body...
Prenatal Fitness
Cardio, strength, and stability – all at your own intensity. Be healthy for you and your baby...
Belly Dancing
Love the idea of getting in shape with dance? Our Belly Dancing class will put a smile on your face...
Boxing Bootcamp
Punching, skipping, push-ups, and crunches. Tone your muscles and get out your agression...
ZUMBA ® is here
Set to South American beats this class is cardio-infused, Latin dance mania! Salsa, Merengue, Samba, Belly dance and more...
June Group Exercise is open for registration
Registration is now open for our June set of group exercise classes. Join us for a short but sweet set that will get you into your summertime groove...