BOSU Blender

BOSU Blender

Create a toned physique and improve cardio fitness using a variety of training tools...

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FIT Interval Training

FIT Interval Training

A timed tempo workout that will keep your heart rate up and build strength like never before...

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Boxing Boot Camp

Boxing Boot Camp

Punching, kicking, skipping, push-ups, and crunches. It's a blast and a great way to get fit...

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Belly Dancing

Belly Dancing

Do you love the idea of getting into shape with dance. Learn to move while getting a great workout...

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Prenatal Fitness

Prenatal Fitness

Cardio strength, and stability — all at your own intensity. Be healthy for you and your baby...

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Mobile Personal Training

Mobile Personal Training

Whether you want to work out first thing in the morning, into the evening, or sometime between, we've got you covered...

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