Group Exercise - January / February 2012
New year – new you! Register in any two 5-week group exercise or Pilates classes in our January 2012 set and you'll be entered to win a $500 shopping spree at Southgate Centre. Registering in more than two programs? You'll get another entry for each additional class you join (ie. register in three classes, get two lucky entries for the $500 draw).
Register online below, or call our studio at (780) 487-0704.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| time | jan 16 - feb 13 | jan 17 - feb 14 | jan 18 - feb 15 | jan 19 - feb 16 | jan 20 - feb 17 | jan 21 - feb 18 |
| 8:00 AM |
Reformer Pilates
Level I & II |
Reformer Pilates
Level I & II |
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| 9:00 AM | Reformer Pilates Level III FULL |
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|
BOSU Boot Camp for All
(Co-ed) |
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| 10:00 AM |
BOSU Boot Camp
|
Reformer Pilates Level II & III FULL |
Boxing Boot Camp
Level I |
Reformer Pilates Level III FULL |
Reformer Pilates Level II FULL |
|
|
Spin for All (Co-ed)
|
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| 11:00 AM | Postnatal Reformer Pilates FULL |
Eve 'n' Steven Reformer Pilates (Co-ed) FULL |
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| 12:00 PM | Eve 'n' Steven Reformer Pilates (Co-ed) FULL |
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| 3:30 PM |
Reformer Pilates
Level II & III |
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| 5:00 PM |
Reformer Pilates
Level II & III |
Reformer Pilates
Level II |
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| 6:00 PM |
Intro to Reformer Pilates
|
Reformer Pilates
Level II |
MSE Boot Camp
|
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MSE Boot Camp
|
Boxing Boot Camp Level I FULL |
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| 7:00 PM |
Prenatal Fitness
|
Boxing Boot Camp
Level II |
Ski & Snowboard
Conditioning |
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|
Spin for All
(Level II/Co-ed) |
Eve 'n' Steven
Reformer Pilates (Co-ed) |
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| 8:00 PM | BOSU Boot Camp FULL |
Reformer Pilates
Level I & II |
Belly Dancing
(Cardio) |
BOSU Boot Camp
|
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|
Reformer Pilates
Level II & III |